brushing teeth before bed

Brushing your teeth before bed might sound like an insignificant choir to worry about but it can have a significant impact on your oral health. Recently, a survey conducted by the British Dental Health Foundation found that many people skip brushing their teeth before bed. The poll’s results showed that 47 percent of respondents regularly skip this nighttime ritual, Medical News Today reported. That is almost 1 out of every 2 people not brushing!

 

Why Brushing Before Bed Time is Essential

Your mouth is a breading ground for bacteria. Bacteria accumulates on your teeth, gums and tongue. As …read more    

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